Reflexology > Reflexology Treatment  
 
 
Reflexology Treatment

Consultation
A consultation is an important part of any holistic treatment and will usually last for about fifteen minutes, although the first consultation might take longer. The consultation takes place before the treatment and the Reflexologist will ask questions regarding your lifestyle, medical conditions and history, your objectives for receiving the treatment and what is currently going on in your life. These questions will allow the Reflexologist to treat you in a holistic way (physically, mentally and spiritually) based on the information given and also identify if there are medical reasons, (contra-indications) why the treatment should not take place (please refer to the Reflexology Prices page for the list of conditions not suitable for Reflexology).
All information given is confidential and all details will be securely stored to ensure your privacy. The consultation will also give you time to ask any questions or air any concerns that you may have about the treatment to the Reflexologist. It will also help you get to know the therapist and develop a good relationship with her and vice versa.

Treatment
After your consultation, you will be asked to remove your shoes and socks only, you will then be asked lie on the couch. The Reflexologist will cleanse your feet before the start of the treatment. The treatment will then start with a relaxing foot massage to warm up the feet and to prepare them for reflexology, followed by reflexology where pressure is applied to the feet using finger and thumb movements. The treatment will end with a closing foot massage and then any areas of imbalance found on the feet will be recorded onto an assessment sheet therefore building up a record of your treatments.

How long should I allow for a treatment and how many treatments will I need?
For your first treatment you should allow one and a half hours due to the consultation, treatments after this will be approximately 1 hour. Depending on the severity or your body’s needs a course of treatment (usually six weekly treatments) may be required to bring about a state of balance within your body. After this state has been reached a monthly treatment is usually recommended.

How will I feel after a treatment?
After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process.  These experiences will be recorded onto your assessment sheet at every treatment, therefore building up a complete picture of your treatment, experiences and the outcome.

Healing Crisis
After a treatment some clients may experience what therapists call ‘a healing crises’ and you may experience the following:
A headache, Cold/Flu symptoms, going to the toilet more often and emotional upset (crying).
If you do experience healing crises, there is nothing to be alarmed about, it is the body’s way of naturally removing the toxins and negative energy which have been released during the treatment. The symptoms should only last for a couple of days, but if you are at all concerned please do not hesitate to speak to your therapist.

Cost of treatment: Please refer to the price list page.

 
 
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